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RESOURCES I RECOMMEND
You don't need proof.
You don't need to be at breaking point.
You don't need to explain yourself perfectly.
If something feels unsafe, unstable, or hard to carry alone, you deserve support. Start with the numbers below.
IF YOU NEED HELP NOW
IF YOU ARE IN IMMEDIATE DANGER
Call 999
If you can't speak, call 999 from a mobile and press 55 when asked.
DOMESTIC ABUSE
0808 2000 247
National Domestic Abuse Helpline. Free, confidential, 24 hours a day.
HOUSING ADVICE
LOCAL SUPPORT & HELPING SOMEONE ELSE
FOR FRONTLINE WORKERS
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